Back on the wagon. Again.

I am back at it.  Walking and some running.  I have found a friend who prefers the early morning exercise.  What a motivator that is. 
Stacey has kept me accountable and I am proud to say that we got 12 miles in this week.  We are doing a program called "Run for God 5K" that is very similar to the Couch to 5K program.